March 14
Mashpee North Studio
Saturday  |  March 14  |  9:00am - 5:00pm | $150

​As yoga teachers, we work with our students to cultivate peace and harmony. More evident today than ever, we are faced with teaching students with PTSD, depression, anxiety or other emotional trauma. Teaching this population is more common than we know and it is necessary and imperative to understand how to integrate specific tools within our classes as well as develop classes to better serve these populations.This 10 hour training, available for CE credit through Yoga Alliance will give you the understanding and tools to teach a trauma informed class.
In this exploration, you will receive:
  • Education on what trauma is
  • Exploration of types of trauma, including depression, PTSD and anxiety disorders
  • Specific tools to differentiate trauma informed classes
  • Specific tools for integrating these tools in our everyday classes
  • Certificate of completion to submit to Yoga Alliance, if applicable
Yoga and meditation have been a part of Michelle's life for over 15 years and have been her saving grace through many challenging life experiences. She uses her knowledge and growth to inspire her students to continue pushing forward, and believe in the strength and beauty of every moment and every breath of every day. Yoga inspires Michelle to meet each moment with mindfulness and to cultivate happiness and joy with whomever she meets. 

Michelle is certified through many schools including Yoga For Life, a Kripalu inspired program, and Fluid Yoga with Kevin Gale. She is also a student of Mark Stephens, one of Northern California's most influential teachers. She lives life as a student first and is deeply grateful for the loving wisdom her teachers have shared with her. Through the teacher training program, Michelle hopes to inspire and educate those on the path of yoga to live their most authentic lives.